Nepal Everest Base Camp Trek – 14 Days

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Nepal Everest Base Camp Trek – 14 Days

Duration :   14 Days 13 Nights
Max People :    20
Start Location:   Kathmandu

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Overview

The Everest Base Camp Trek – 14 days to the base camp of the highest mountain in the world, Mount Everest. This base camp trek is one of the most renowned treks of Nepal that allows majestic and dramatic views of the many other mountains besides Everest. We all have dreamt to conquer the top of the world, an altitude of 8,848m. We need great fitness, very strong determination, and great courage to make it to the Everest Base Camp.

Everest Base Camp Trip Overview:

The itinerary for this trek is specially designed for those hikers who want to experience the ultimate Himalayan trekking journey. The trek is the dream destination for all those enthusiastic people like us who dream of reaching the top of the world. The most significant elevation we go to during the trek is at Kala Patthar which is at an elevation of 5,550m/18,208ft. Kala Patthar offers a very magnificent and breathtaking view of Mount Everest. The entire experience throughout the trek can be challenging and equally gratifying that remains for a lifetime. The trek is totally meant to give you an adrenaline rush.

We start our trans-Himalayan mountain flight from Kathmandu that lands on Lukla (2,840m/9,138ft) from where our exciting trip to Everest Base Camp Trek for 14 days begins. We pass through various Sherpa communities with diverse cultural heritage, such as Phakding and Namche Bazaar climbing upwards from Lukla. These Sherpa Valleys are home to the most well-known and brave mountaineers in the world, Tenzing Norgay Sherpa and Apa Sherpa. The tip also allows for exploring Tengboche Monastery, the highest-elevation Buddhist monastery.

Itinerary Outline:

1st Day: Arrival day in Kathmandu (1,300m/4,264 ft)
2nd Day: Fly to Lukla (2,840m/9,138ft) & trek to Phakding (2,610m/8,562ft) 3-4 hrs walk
3rd Day: Trek from Phakding to Namche Bazaar (3,440m/11,286ft) 5-6 hrs walk
4th Day: Acclimatization day at Namche Bazaar
5th Day: Hike from Namche to Tyangboche (3,860m/12,664ft) 5-6 hrs walk
6th Day:  Trek to Dingboche (4,410m/14,469 ft) 5-6 hrs walk
7th Day: Acclimatization day at Dingboche
8th Day: Trek Dingboche to Lobuche (4,940m/16,207ft) 5-6 hrs walk
9th Day: Trek to Gorakshep (5,164m/16,942ft) & hike to Everest Base Camp (5,364m/17,598ft) 5-6 hrs walk
10th Day: Early Hike to Kala Patthar(5,550m/18,208ft) & trek back to Pheriche 6-7 hrs walk
11th Day:  Trek back from Pheriche to Namche (3,440m/11,286ft) 6-7 hrs walk
12th Day: Trek Namche to Lukla (2,840m/9,138ft) 6-7 hrs walk
13th Day: Fly back to Kathmandu
14th Day: Departure from Kathmandu
End of our Services

Available tour start date:

2024 Sep 9.3 9.6 9.9 9.12 9.18 9.21 9.24 9.27 9.3
2024 Oct 10.2 10.5 10.8 10.11 10.14 10.17 10.2 10.23 10.26 10.29
2024 Nov 11.1 11.4 11.7 11.1 11.13 11.16 11.19 11.22 11.25 11.28
2024 Dec 12.2 12.5 12.8 12.11 12.14 12.17 12.2 12.23 12.26 12.29
2025 Jan 1.5 1.12 1.19 1.26
2025 Feb 2.3 2.10 2.18 2.26
2025 Mar 3.2 3.6 3.10 3.14 3.18 3.22 3.26 3.30
2025 Apr 4.3 4.7 4.11 4.15 4.19 4.23 4.27
2025 May 5.1 5.5 5.9 5.13 5.17 5.21 5.25 5.29
2025 Jun 6.4 6.11 6.19 6.27
2025 Jul 7.3 7.10 7.17 7.25
2025 Aug 8.1 8.9 8.16 8.23 8.30
2025 Sep 9.2 9.6 9.10 9.14 9.18 9.22 9.26 9.30
2025 Oct 10.1 10.5 10.9 10.13 10.17 10.21 10.25 10.29
2025 Nov 11.2 11.6 11.10 11.14 11.18 11.22 11.26 11.30
2025 Dec 12.3 12.7 12.11 12.15 12.19 12.23 12.27 12.31

Schedule Details

Day1: Arrival day in Kathmandu (1,300m/4,264 ft)

Our representative will be waiting for you in the Tribhuwan International Airport to welcome and help you to make the transfer to your hotel in Kathmandu. You will get some refreshment time which will be then followed by the welcome dinner in one of the traditional Nepalese restaurants in the center of Kathmandu. You will be given short details about the trip and then again taken back to the hotel for an overnight stay.

 

Day 2: Fly to Lukla (2,840m/9,138ft) & trek to Phakding (2,610m/8,562ft) 3- 4 hrs walk

Trishuli River Day Rafting is a day trip you can do in Nepal. It is also one of the most popular river trips in Nepal. The river Trishuli has something to offer everyone, from the most experienced kayaker to the first-time rafter. It’s an ideal year-round river (even during monsoon). It is just a stone's throw away from Kathmandu offering a pool drop style of a big volume river. A rafting trip on the Trishuli will quench the white water desire of travelers with limited time in Nepal. The river meanders its way through scenic gorges and impressive valleys on its way to the plains.

This trip leaves plenty of time to chill out, play rafting games, do some cliff jumps, swim, and soak up the surreal atmosphere of Nepal’s river life. The rafting conveniently ends at the riverside camp and we will continue our journey to Pokhara. Overnight at Pokhara.

 

Day 3: Trek from Phakding to Namche Bazaar (3,440m/11,286ft) 5-6 hrs walk

We will start our hike through the western banks of Dudh Koshi after an early breakfast. Continuing the trek, we arrive at a settlement in Monjo after we cross two of the tiny suspension bridges. A little after a few more hours of the trek lead us to Jorsalle, which is the only town before Namche Bazaar. Namche Bazaar is the capital thriving trading center of the Khumbu Region. Overnight.

Day 4: Acclimatization day at Namche Bazaar

As we are trekking a higher elevation, we will need a certain time to adjust to the increasing elevation, hence, we will take an acclimatization day in Namche Bazaar (3,440m/11,283ft). Namche Bazaar is a beautiful location that is worthwhile exploring the neighborhood. In this place, you can buy anything from toothpicks to ice axes. Many people can shop in the Saturday market to fulfill their daily needs as there is only one retail market in the nearby areas. You can utilize your time with a short visit to the Everest View Point Hotel which offers an amazing panoramic view. You may also go back to your hotel for the night after visiting the Sherpa Museum, a terrific place to learn about Sherpa culture and mountaineering history.

Day 5: Hike from Namche to Tyangboche (3,860m/12,664ft) 5-6 hrs walk

Early on the fifth day of the trek, we will leave the hamlet and travel up a high-level path above the Dudh Koshi, taking in breathtaking mountains along the way, including  Mount Everest, Nuptse, Lhotse, Thamserku, and Kwangde. The route will then descends through a blue pine forest before we return to Phunki Thanga to bridge the Dudh Kosi (3,250m). We will ascend once more on a switchback trail that is occasionally made quite dusty by yak trains to reach the Thyangboche Monastery, a place that must be visited once in a lifetime. You can meet up with the monks and know about its history when it was destroyed by fire in 1989. Overnight.

Day 6: Trek to Dingboche (4,410m/14,469 ft) 5-6 hrs walk

We will get up early and then pace up the trails that take us through the rhododendron forests and meadows to the Buddhist nunnery at Deboche before we arrive at the Imja Khola. The traverses that lead to the Makalu region and the Hinko Valley through the Sherpani Col (6,100m) are the most challenging ones on our expedition. The Island Peak and Amphu Laptsa Peak both pass through Dingboche, Chukung Col, and further still. Overnight.

Day 7: Acclimatization day at Dingboche

You'll take the day off to relax before taking some extreme adventures the following day. The trek to Chhukung (4,730m), which takes about 3–4 hours from Dingboche, towards the east within the Imjatse Valley, is worthwhile if you don't want a gradual rest day. Although the trek is gradual, you can feel the thin air as the altitude gains gradually coming towards Chhukung. You may choose to take a full day off if not then there are some places where you can go for a day's walk. There aren't many teahouses in Chhukung, but those that do provide wonderful views of the glaciers and snow-covered peaks. Following a pleasant stroll, We return to Dingboche for the night.

Day 8: Trek Dingboche to Lobuche (4,940m/16,207ft) 5-6 hrs walk

Our journey on this day will take you to the Dughla village, over a hill where there are several memorials to Sherpas who lost their lives on Everest trips. Enjoying views of Kalar Pattar and Pumori, continuing along the Khumbu Glacier Moraine, we will travel through the difficult road to Lobuche. Overnight.

Day 9: Trek to Gorakshep (5,164m/16,942ft) & hike to Everest Base Camp (5,364m/17,598ft) 5-6 hrs walk

Our hike will start with a small incline at the beginning that quickly turns into a steeper ascent that lasts for about 30 minutes. Then, a descent back down will lead us to Gorak Shep, where we will be checking into our lodge, passing over the windy and rocky trail with an amazing view of Mt. Pumori, Mt. Nuptse, and other magnificent peaks. After lunch, we continue on our trip to the Khumbu Icefall and Everest Base Camp. The trail crosses through the stony dunes, moraines, and streams and continues till we reach the base camp. During the peak expedition season, most of the climbers congregate at the Everest Base Camp Trek in preparation for summiting Everest. In the base camp, we will tour the base camp and the glacier that will surround it before making our way back to Gorakshep for the night.

Day10: Early Hike to Kala Patthar(5,550m/18,208ft) & trek back to Pheriche 6-7 hrs walk

On this day, you will be climbing to the highest elevation on the trek. Your guide will be scheduling time to climb Kala Patthar(5,550m), the place that offers the most breathtaking Everest dawn views. You can get to this famous viewpoint after two hours of walking. The place will offer the greatest views of Mount Everest, Nuptse, Pumori, Ama Dablam, and the entire Khumbu Himalayan range. After admiring this magnificent sight, we will descend to Gorak Shep, have breakfast, and then turn around and travel back toward Pheriche for the night.

Day11: Trek back from Pheriche to Namche (3,440m/11,286ft) 6-7 hrs walk

As we make our way to Pangboche, the trail will get primarily downhill. The highest year-round village in the upper Khumbu Valley is Pangboche. The Pangboche monastery, the oldest monastery in the area, is open for visits when we get here. You will bring wonderful memories with you as you descend the slope toward Phungithanka via Tangboche, then continue trekking to Kyanjuma, the intersection of the three routes leading to Gokyo Valley, Khumjung Village, and Namche Bazaar. The rhododendron forest contains a great view of Ama Dablam, Thamserku, Tawache, and Lhotse as well as a variety of fauna, including Himalayan Griffons, Musk deer, and wild goats. In the evening, you may tour a nearby area and take in the breathtaking environment. Stay the night at Namche.

Day12: Trek Namche to Lukla (2,840m/9,138ft) 6-7 hrs walk

After breakfast, you can walk at your leisure through the lush green surroundings, going past the amazing mountain vistas, and local Sherpa hamlet down to the Hilary suspension bridge, Lukla. Upon arrival in Lukla, your guide will confirm the details of your airline ticket, and you'll have time to explore the neighborhood before spending the night at a hotel.

Day13: Fly back to Kathmandu

If the weather allowed, we take an early morning flight to Kathmandu. Our guide will transport you to your accommodation. When a lengthy journey to the Himalayas ends, you may have time to unwind, catch your breath, and recover at your hotel. We will be gathering that evening for the last goodbye meal.

Day14: Departure from Kathmandu

You will be free on the final day of the trip to start any additional adventures or activities you may have reserved with us before your departure flight or drive. You will be taken to the international airport if you are flying back home. End of our services for this trip

Trip Cost Includes:

✅ All airport and hotel transportation by private vehicle in Kathmandu as per the itinerary suggested.
✅ Deluxe twin-sharing accommodation in Kathmandu with breakfast
✅ Farewell dinner in Kathmandu (Alcoholic beverages are excluded)
✅ Kathmandu to Lukla to Kathmandu by flight
✅ Full board meal (breakfast, lunch, dinner, tea & coffee) during the trek
✅ Seasonal fruits during the trek are provided
✅ Comfortable & clean accommodation on teahouse/lodge/tent during the trek
✅ Government Registered Trek guide (English speaking, First Aid and eco trained), Sherpa porter (one porter for two trekkers)
✅ All necessary paper works, Everest region entry fee, and permits & TIMS card
✅ Four seasonal sleeping bags, Treks duffel bag,  and trekking map (sleeping bag to be returned after trip completion)
✅ First aid exclusive medical kit bag
✅ All government and local taxes

Trip Cost Excludes:

❌ Visa fees (You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu so (bring accurate USD cash and two passport photographs)) International airfare to and from Kathmandu
❌ Lunch and dinner except for welcome & fare well dinner (and also in the case of early return from the mountain than the scheduled plan)
❌ Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
❌ Travel and rescue insurance

F.A.Q

How fit do I have to be for this trek?

Trekking in the Himalayas means uphill and downhill walking in the remote part. So your health and physical fitness play a vital role in completing this trek. If your level of fitness is good and your health is excellent, you can join this trek even if you have never done trekking in the high Himalayan region.

What currency do the teahouses take?

The teahouse accepts Nepalese currency so you must have enough Nepalese currency with you.

How does getting food work at the teahouses?

In Tea House Trek you will serve a variety of local foods including such
items as Tibetan fried bread, soups, momo’s (steamed dumplings),
daal- Bhat (lentils and rice), tarkari (steamed, fried, or curried
vegetables), potatoes (prepared in dozens of ways), pasta and even a
version of pizza. Meats are rarely eaten although you may have canned
tuna or sardines and the occasional yak stew. Breakfasts typically
consist of eggs (prepared in many ways), hot porridge, muesli, toast,
peanut butter, and honey.

How hard is the Everest Base Camp Trek?

The difficulty level of the Everest Base Camp is moderate also the trekking time is often two weeks.

Can we see Mount Everest from Kathmandu?

Mount Everest can be seen from Kathmandu. The Chandragiri hills
located in Kathmandu offer you a panoramic view of the Himalayan
ranges and Mount Everest on a clear day.

How long does it take to hike Everest Base Camp?

The Everest Base Camp trek depends on the individual. On average,
the trek takes around 15 days of which 12 days are for climbing and 4
days for getting down the trail.

Can you hike to Everest Base Camp without a guide?

Yes, it's obvious, you can trek to Mount Everest without a guide. You
don't need a guide for better weather and an easy trail but you may
need a guide to take a safe land when the conditions worsen.

Activities

  • Hiking
  • Rural

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